Lacinato Kale microgreens are rich in antioxidants.
This microgreen kale variety contains no spice, which is great for people who are sensitive to spice and heat. Lacinato Kale sprouts have a white stem with bright green leafy tops chock-full of nutrients. Sprinkle these kale sprouts on your avocado toast!
- Sow indoors in seed tray or container
- Maintain even moisture and do not allow growing medium to dry out
- A heat mat can aid in speed of germination
- After seeds have sprouted, place seedlings in a sunny south-facing window or under a grow light; water regularly
Microgreens, sprouts and grasses are increasingly popular as they are easy to grow, easy to harvest, easy to prepare, delicious to eat, and highly nutritious.